Recent changes in European legislation has meant that many herbal supplements must now be fully licensed as medicines. These herbal products have undergone extensive quality testing so you can be confident they are as safe to use as other non-prescription over the counter medicines. With this in mind, the following infographic looks at a few of the herbal medicines you can buy and how they can help certain ailments and illnesses.
For example Agnus Cactus is a traditional herbal medicine that can help with the symptoms of premenstrual syndrome (PMS). If you suffer from menstrual cramps, bloating and breast tenderness at that time of the month, you may be able to find relief by taking Agnus Castus Premenstrual Relief (THR). Also St John’s Wort can relieve symptoms of slightly low moods. It’s also been known to help with mild anxiety, based on traditional use.
Here’s some more you may not have know about:
By Healthspan – UK’s largest direct supplier of Vitamins and Supplements
